• Toddler Yoga
• Intro to Yoga Workshop (March 6&7, and May 15 & 16, 2010)
• Sarah Powers Yin and Yang
Yoga Teacher Training (April 14 - 18, 2010)
• "Direction" Spring Retreat (April 22 - 27, 2010)
| Toddler Yoga |
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Toddler Yoga with Jodi
Noffsinger Hwang
March 2, 9, 16, 23
Tuesdays, 9:15am to 10am
Share the joy of yoga with your little one. In each fun-filled 45-minute
class, we’ll discover your toddler’s inner yogi by exploring easy animal
poses, basic breathing exercises and simple chants and songs. With
boundless energy, toddlers will enjoy the physical activity of yoga,
and also benefit by developing more coordination, strength and self-confidence
through this playful practice.
Classes are for parents and toddlers 18 months to 3 years of age.
Enrollment limited to 8 (mother or father + baby).
Price: 380 RMB/four classes
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| Intro to Yoga Workshops |
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Intro to Yoga Workshop
Saturday (12pm to 1.30pm) and Sunday (12pm to 2.30pm)
Next workshops: March 6 & 7, 2010 and May 15 & 16, 2010
A special two-day course designed to introduce yoga for
students new to a practice, or for anyone who would like
a brush-up on the basics.
In the course, led by Robyn Wexler and Joo Teoh (March only), we will
talk a bit about yoga as a philosophy and practice, teach
many of the basic postures (asanas), and focus on breathing
techniques and sequences in vinyasa yoga.
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| Sarah
Powers: Yin and Yang Teacher Training |
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April 14 - 18, 2010
Yin and Yang Teacher Training
with Sarah Powers
Sarah Powers will be back in the Spring of 2010 to lead
a three-day Yin Yoga teacher training followed by a two-day
training on the Architecture of Yoga Poses.
April 14 - 16: Yin Yoga: An In-depth
Exploration
Deepening
our understanding of the purpose, method and effects of
this contmeplative practice in the body, heart and mind.
A Three-day Teacher Training Intensive with Sarah Powers
for Dedicated Practitioners and Teachers
April 17 - 18: Yang Yoga: The Architecture of Yoga Poses
A Two-day Teacher Training Intensive for Intermediate Students
and Teachers with Sarah Powers
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| Yoga Yard Spring Retreat 2010 |
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April 22 - 27, 2010
Yoga Yard's Spring Retreat in Sancha
A retreat provides us with the perfect opportunity to pause and reflect. By surrendering our usual everyday responsibilities, we become available to consider the questions, which explore the meaning of our lives. The theme for this year’s Spring Renewal Retreat is direction. Accessing how we direct our lives is a practical process. Step by step we will explore how to align our lives with our intentions and dreams. This direction leads us on a path of deep personal fulfillment for every level of our being.
For the 6th year, Cameron Tukapua will be returning to Sancha to lead Yoga Yard's Spring Retreat.
Limited to 18 spaces. For more information and to register, click below.
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