Intro to Yoga Workshop
with Mimi Kuo-Deemer and Robyn Wexler

July 26 & 27, 2008 (Saturday and Sunday)
OR
August 23 & 24, 2008 (Saturday and Sunday)



A special two-day course designed to introduce yoga for students new to a practice, or for anyone who would like a brush-up on the basics. In the course, led by Mimi Kuo-Deemer and Robyn Wexler (co-founders of Yoga Yard), we will talk a bit about yoga as a philosophy and practice, teach many of the basic postures (asanas),and focus on breathing techniques and sequences in vinyasa yoga.

Monthly Meditation Workshops
with Mimi Kuo-Deemer
Friday evenings

Next workshop dates:
July 25, 2008

Time:   8:00 - 9:15 pm



Join us on certain Fridays of the month for an evening of silence and finding greater inner stillness.   These meditation workshops, led by Mimi Kuo-Deemer will explore the theory, practice and experiences of various forms of yogic meditation, including sitting and lying.   The workshops are open to all students and levels, and is aimed at creating a space and community to support the learning and practice of meditation.  

Price:  
100 RMB = one class;
180 = two classes.

Max Strom

October 2–8, Level 2 training

October 2 - 8, Part II: "Map of the Inner World"

October 11-12 Public Workshops

Strength, Grace and Healing: Four Workshops

Awakening the Body, Healing the Spirit
Saturday, October 11, 12:00-14:00

Hidden Power and Peace of Breath
Saturday, October 11, 15:00-17:00

Vinyasa, Grace, and the Music Within
Sunday, October 12, 12:00-14:00

The Healing Power of Forgiveness
Sunday, October 12, 15:00-17:00

KIDS YOGA at YOGA YARD!

Thursday and Saturday afternoons. Please check times for age levels.

Open to all kids, ages 4+

.

Sarah Powers
November 21-25, 2008
Weekend Workshops and Weekday Clinics



Three-day workshop on Introduction to Yin/Yang Yoga and Mindfulness Meditation

&

Two-day workshop on deepning your practice -- "Moving Into Meditation"

www.sarahpowers.com

Coming up in 2009:

February & March, 2009:

Max Strom and Sherri Bowerman, 200 hour Teacher Training, Parts III and IV

February 19 - 22: Sherri Bowerman, Max Strom's Teacher Training Part III

February 24 - March 2: Max Strom, Teacher Training Part IV (Final)

More information coming soon!

 

May 15-20, 2009
Donna Farhi -- Special Engagement!
Spinal Integration workshop
Limited enrollment. More information coming soon!

 

Private Classes
Yoga Yard teachers are available by appointment for private classes. Please call or email us for information or to schedule a lesson.  In your email, please state whether or not you would like your privates at Yoga Yard or elsewhere.  If you prefer your home or office, please provide the address/ general location so that we may assess commute time.  In addition, please let us know your language preference - English, Mandarin, or if both are fine.

Find a yoga class in other parts of the world: