Yoga Yard Presents:



Yoga Meditation Workshop
Led by Mimi Kuo-Deemer
Friday, September 5, 2008

"The Postures/Asanas help still the body, breathing stills the mind, and meditation stills the spirit. " -- Vyn Bailey, Patanjali's Meditation Yoga

Join us for an evening of meditation and finding greater inner stillness.   This workshop, led by Mimi Kuo-Deemer, will explore the theory, practice and experience of yogic meditation. A short talk will be followed by a guided, seated meditation focusing on body awareness, breath and concentration. A practice of Yoga Nidra, or Yogic sleep, will follow.

This workshop is open to all students and levels, and is aimed at creating a space and community to support the learning and practice of meditation.  

Price:   100 RMB

Time:   8:00 - 9:15 pm

Registration:

Workshops to be held at Yoga Yard. Space limited to 25 students.

To pre-register for our Meditation Workshops, please provide the following contact information.
PLEASE NOTE THAT SPACE CANNOT BE CONFIRMED UNTIL PAYMENT RECEIVED IN FULL.

Name:
Date of birth:
Phone:
Mobile:
Email:
Comments or questions:

Please select the workshop(s) for which you are registering:

Friday, September 5


  Payment must be received in full to ensure space. If payment NOT received one day prior to each workshop date, space may be allocated to waitlisted students.
Yoga Yard, Beijing.
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