intro to yoga weekend workshops

New to yoga, or just want to brush up on the basics?
Sign up for our Intro to Yoga Workshop.

A special two-day course designed to introduce yoga for students new to a practice, or for anyone who would like a brush-up on the basics. In the course, we will talk a bit about yoga as a philosophy and practice, teach many of the basic postures (asanas),and focus on breathing techniques and sequences in vinyasa yoga.

Dates: December 6 & 7, 2008 OR January 10 & 11, 2009 (both led by Mimi Kuo-Deemer and Robyn Wexler)

Class times: Saturdays from 12:00-1:30; Sundays from 12:00-2:30 pm.

Price: Cost is 300RMB (includes 2 days plus materials).

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Please select the workshop for which you are registering:


December 6 & 7, 2008

January 10 & 11, 2009




   
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