"Rejuvenate" Spring Renewal Retreat: Program and Daily Schedule

Yoga practices will be led by Robyn Wexler and Mimi Kuo-Deemer.

All other programs led by Cameron Tukapua.

Day One Thursday, April 9
3pm

Departure from Yoga Yard

5pm Arrive Sancha
6pm Dinner
7pm Introduction and Orientation
   
Days Two-Five Friday, April 10-Monday, April 13
7am

Morning Yoga

8am Breakfast
9 am Class Time
  Meditation
  Qigong
12:00 noon Lunch
1:00pm Time in nature
  Journaling time, Free time
4:30 pm Afternoon yoga
6 pm Dinner
7 pm Talking circle and closing meditation
   
Day Six Tuesday, April 14
7am Morning Yoga
8am Breakfast
9 am Class Time
  Meditation
  Qigong
12:00 noon Lunch
1pm Time in nature, closing circle
3 pm Packing and preparations for departure
4pm Departure for Beijing (snacks provided)
6 pm Return to Yoga Yard

 

Retreat Description

About Sancha and accomodations

Registration and fees