Kids Yoga

Kids yoga
LIMITED ENROLLMENT; PRE-REGISTRATION REQUIRED

 

Littler Sprouts Toddler Yoga
Mondays 10:15 – 11:00 AM
April 18, 25,May 2, 9, 16, 23, 2011 (6-class session)

In this 45 minute toddler yoga class you will see your natural-born yogi roar like a lion and stand tall like a tree. We’ll travel into the jungle, surf the waves, or have a picnic in the park to explore animal and nature poses. Age-appropriate breath work will be introduced with fun items like feathers, pinwheels or balloons. With boundless energy, toddlers will enjoy the physical activity of yoga and also benefit by developing more coordination, strength and self-confidence through this playful practice.  Healthy habits begin early in life, so take a deep breath together and play yoga.

Classes are for parents and toddlers 18 months to 3 years of age.
Enrollment limited to 8 (mother or father + child). Class is taught in English.
Price:   550 RMB/six classes(Class is full; wait-list only)

 

Big Sprouts Pre-School Yoga
Tuesday   4:30 - 5:15 PM


Who let the down-dogs out?  Pre-schoolers will unleash their inner-animals in this fun and interactive class packed with activities like Yogi-says and Om a Little Tea Pot.  You and your child just might find yourself wondering if this is the same Yoga that mom (or dad) does. 

We’ll open our bodies and minds as we explore animated poses, learn creative breathing exercises and connect with our kids during relaxation time.  Plus, your pre-schooler will learn important life skills like how to “bunny breathe” to boost energy when they’re tired or release their anger with explosion sounds in Volcano. Most importantly, kids (and their care-givers) will find themselves playing games, laughing, telling stories, moving their bodies and becoming happier, healthier and more creative.

Classes are designed for children ages 4 to 6 years of age and should be comfortable without their parent in the room.
Enrollment limited to 10 children. Class is taught in English.
Price:   550 RMB/six classes

Amy Lane Zima Amy began practicing yoga in 2000 following back surgery for a herniated disk. Initially fearful that yoga wouldn’t provide the intensity she craved, her teachers of both Vinyasa and Bikram challenged her to move beyond competition and focus on the positive, personal growth she could achieve by letting go. After finally learning that yoga is not a competitive sport, she was hooked.  The balance and strength Amy gained from her yoga practice became a touchstone for her throughout the last decade.  As the mother of two young girls (Helena – age 3 and Lucille – 14 months), Amy taps into that reservoir of strength daily and is now focusing her energy on bringing yoga and movement into the lives of the children around her. Amy believes that her classes should be fun and exciting and, most importantly, should empower kids to uncover their unique abilities in a safe and non-competitive environment.  In Amy’s classes she invites children into a world where breath work is taught using feathers and pinwheels, postures are transformed into wild animals and traveling around the globe doesn’t involve a long airplane ride, but an imaginary superhero cape.  Kids (and their care-givers) will find themselves playing games, laughing, telling stories, moving their bodies and becoming happier, healthier and more creative. Amy completed the Little Sprouts teacher training with Laurie Jordan, Kaia Yoga and the Creative Kids Yoga® teacher’s workshop with Missy Brown, both long-time child educators and inspirational kid’s yoga instructors in the United States. Amy is on her second tour of Beijing, returning Sept. 2010, after a previous stay in 2008-2009. Her classes are taught in English.

 

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Please select the program for which you are registering	Littler Sprouts Toddler Yoga Mondays 10:15 – 11:00 AM April 18, 25,May 2, 9, 16, 23, 2011(6-class session)

To register please provide the following contact information:

By telephone: 010 6413-0774