首页   I   课程表   I   课程描述   I   老师介绍   I   特别活动, 讲座, 培训和静修   I  产前/产后瑜珈  I   瑜珈入门班   I   价格   I   媒体   I   关于我们   I  联系我们/地图

 

现在开始2020 - 瑜伽的新启程

让William老师带你提早启动鼠年瑜伽的新开端。在这为时四个小时的集中练习课上,我们会用阴瑜伽和移动来热身,细致地练习阿斯汤加的第一系列,以及第二系列的后弯体式,然后以一小时的唱诵和冥想带来深化对新一年的憧憬和信心。

Here and Now:2020 – a Yogic Beginning

Let William guide you into the yogic start to the Year of the Rat. In this four-hour class, we will begin with Yin and movement, go through Ashtanga Primary in detail and extend it with the backbending sequence of the Intermediate Series, then solidify our purpose and confidence for the new year with one hour of chanting and meditation.

 

 

 

关于毕晓伟老师:

威廉在瑜伽苑教授10多年. 曾在多国学习佛教, 调吸, 瑜伽, 攀岩,以及自重训练. 威廉认为所有的练习方式可以说是殊途同归,但刻意应为其共同之处.


About the William:

William has taught at Yoga Yard for more than 10 years, and studied Buddhism, yoga, rock climbing and calisthenics.  He's a firm believer in that there are infinite paths to realization, but one common quality is simply paying attention.


 

日期/Date:
 2020年1月28日(大年初四)
January 28th, 2020

时间/Time: 
8:00-12:00am

价格/Price:
 550元 (1月22日前500元)
550CNY (Before January 22, 500CNY)

预约电话/Booking Number:
64130774


退款政策/Cancellation terms: 

在课程开始的前30天取消, 瑜伽苑将扣除10%的手续费,剩余款项全额退款;如果在课程开始的前14-29天取消,瑜伽苑将只退款50%;如果在课程开始的前14天取消, 费用不予退还。
More than 30 days before the program start date: full refund less a 10% processing fee. 14-29 days before the program start date: refund of 50%. Less than 14 days in advance: no refund.